"it's helped me think, yes, I am an ok person and that people value my opinion; it's good for your self esteem" Susan Rowlands
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Anglesey and Bangor :: Bangor :: Community Courses :: Confidence Building

Contact Coleg Harlech about Confidence Building in Anglesey and Bangor

Contact us for availability

This course will looks at how you can improve & deal with everyday challenges whether at home, work or social situations. It's a friendly and informal course run in a relaxed environment. The course is aimed at anyone who is looking to increase their personal presence and impact through simple but effective methods to achieve a positive state of wellbeing, along with personal action planning support.

Start Date: Tuesday , 15 Sep 2009.

End Date: Tuesday , 15 Sep 2009.

Weeks: 1

Level: Beginner

From: 16:00 to: 18:30

Language of delivery: English

Full fee: £40

Reduced fee: £35

Minimum fee: £10

For more details of benefits, please view our benefits page.

Course tutors

  • Diane Lloyd-hughes

Course venues